The experience of pain or trauma can affect how we feel and move in the body, as well as our sense of self. Feelings of discomfort and agitation are often both generalised and in specific areas. I help people to feel ‘more comfortable in their own skin’ by using touch, body awareness and education, all of which open the door to more resilience, awareness and wellbeing.
Since 2003 I have been in clinical practice with particular focus on pain, trauma and stress, as well as supporting psychological & emotional wellbeing. My training includes Craniosacral Therapy, Clinical Massage Therapy, Myofascial Release and Somatic Trauma Therapy.
Alongside my clinical practice, I offer workshops for body oriented practitioners that develop presence, practical knowledge of anatomy & physiology and trauma skills. I teach craniosacral therapy internationally to student practitioners with Body Intelligence Training. I also offer clinical supervision for body therapists and movement teachers.
I have the following specialisations:
- Stress related conditions
- Anxiety & depression
- Shock and trauma
- Pain, Injury and Tension
- Post-surgery care
- Long-term conditions including HIV & Cancer
I practice in both East Sussex and West Sussex from clinics in Brighton, Lewes and Haywards Heath. The clinics are easy to find and clients often travel from Hove, Shoreham by Sea, Portslade, Seaford, Newhaven, Eastourne, Uckfield, Worthing, Crawley, Burgess Hill, Hassocks and the villages of Mid Sussex.
The sessions I offer are in complementary therapy and are not a substitute for medical care. If you are concerned about your health please also contact your GP.