Craniosacral Therapy and Recovery from Anaesthetic

As a Craniosacral Therapist, I regularly meet clients preparing and recovering from surgery in my private practice and in a hospital in Brighton where I work alongside medically trained colleagues specialising in respite and medical convalescence. I find that the effects of general anaesthetic appear to linger in some people beyond the normal recovery period, sometimes for days or weeks after the …

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Movement Multivitamin

Much of my clinical work as a Craniosacral Therapist involves supporting clients to develop their skill in feeling safe, centred and grounded in their body. When this felt-sense of the body really starts lighting up, clients often find that their physical movement in day-to-day life improves and they have more energy and motivation to get …

Personality of an Optimist

Dr Michael Mosley's list of excellent BBC Horizon documentaries, including 'The Truth about Food' and 'The Truth about Exercise', now includes 'The Truth about Personality' another really accessible programme. Filled with great information and insight, the content is understandable for non-scientists. Dr Mosley integrates different scientific perspectives from a range of international experts while relating the …