Craniosacral Therapy and Recovery from Anaesthetic

Please note that the updated and full version of this blog post is available on my new website https://www.learninginthebody.com/blog/cst-post-surgery-anaesthetic As a Craniosacral Therapist, I regularly meet clients preparing and recovering from surgery in my private practice and in a hospital in Brighton where I work alongside medically trained colleagues specialising in respite and medical convalescence. I find that the effects …

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The Social Nervous System

Feeling more connected in the body is at the core of Craniosacral Therapy. When we feel safe with the connections in our body, we feel safer with other people and can have more choice in our relationships. Prof Stephen Porges has described  how the human nervous system has evolved to respond to stress with his 'Polyvagal …